WELCOME TO YOUR
CREATIVE CONTAINER FOR YOUR LIFE.
LET'S MAKE SOME MAGIC HAPPEN.
INTRODUCING:
An Artist of The
Human Experience
A breathwork course that meets 'The Artists Way'.
Taking you on a 3 month journey of awakening your creativity and going on an adventure in connecting with your LIFE's creative process.
Using two tools to shape, explore, and deep dive into yourself.
Come with an idea. Whether it is a concept, a physical project, a desire, a wanting to connect more inward, WHATEVER IT MAY BE, and let's workshop it.
Being in a container with like minded humans who are ready to go in.
Using somatic breathwork journeys to explore our emotions, our limited belief systems, and find ways to build more safety around that intention.
AND using art to connect with our imaginations. Finding ways to process and lean into the beliefs that we have around expressing ourselves in general.
ART + BREATHWORK= Perfect Match
WHAT IS LIFE INITIATING YOU INTO?
HOW WILL YOU CREATE WITH IT?
WHAT WILL YOU DO WITH THIS?
READY FOR A COMMUNITY CONTAINER TO SUPPORT YOU IN THAT?
COURSE STARTING SEPTEMBER 29TH, 2026
WHAT IT INCLUDES:
9 LIVE SESSIONS - 7PM EST (2 HOURS)
SEPTEMBER 29TH
OCTOBER 6TH, 13TH, 27TH
NOVEMBER 3RD, 10TH, 24TH
DECEMBER 1ST, AND 8TH
EVERY OTHER WEEK ART SESSIONS
OR SOMATIC BREATH JOURNEYS.
.
.
COMMUNITY GROUP CHAT FOR SUPPORT
VIDEO PORTAL WITH RECORDINGS OF EACH CLASS
.
RECOMENDED ART LIST OF SUPPLIES
A COMPREHENSIVE LIST OF SUPPLIES TO PURCHASE.
(DOES NOT INCLUDE SUPPLIES)
COURSE PROGRAM :
WEEK 1:
INTRODUCTION OF COURSE BREATHWORK JOURNEY
WEEK 2:
EXPLORING PROTECTOR PARTS - ART SESSION
WEEK 3:
BUILDING THE FOUNDATION AND EXPLORING MEANING - BREATH JOURNEY
WEEK 4:
TRANSMUTATION - ART SESSION
WEEK 5:
PLANNING, CREATING, BUILDING - BREATH & ART
WEEK 6:
BLOCKS AROUND EXPRESSION - BREATH JOURNEY
WEEK 7:
CLAIM MORE OF YOUR BIGNESS - BREATH JOURNEY
WEEK 8:
MEANING - ART SESSION
WEEK 9:
SHARING OF MAIN PROJECT AND CLOSING OF SPACE - BREATH JOURNEY
WHY THIS PROGRAM?
BECAUSE NOW MORE THAN EVER WE NEED SAFE SPACES TO PROCESS, CONNECT TO OUR HEARTS, AND REMEMBER OUR INNER ARTIST.
WHO IS THIS FOR?
-ARTISTS WHO WANT TO GET DEEPER IN THEIR PRACTICE & WORK MORE WITH THEIR INNER WORLD
- SOMEONE WHO WANTS TO GET MORE CONNECTED WITH THEIR CREATIVE SIDE
- COOL HUMANS WHO WANT TO COME TOGETHER IN COMMUNITY
-SOMEONE WHO WANTS MORE SUPPORT ON THEIR SELF EXPLORATION JOURNEY
-SOMEONE WHO IS READY TO BUILD EPIC THINGS IN THEIR LIFE
What is breathwork?
Breathwork is a somatic practice that uses conscious breathing to support nervous system regulation, emotional release, and deeper connection to yourself. Somatic breathwork helps you come back to you, offering a more solid ground so you can show up to your life with greater presence and reverence. By guiding the body into a parasympathetic state, the breath allows stored energy to move, inner wisdom to surface, and patterns held in the body to be gently revealed. This practice creates space within you for healing, clarity, and powerful self-creation. Breathwork invites deep truth forward and supports your body’s natural ability to heal.
Hi, I am Sedona!
I am a trauma informed somatic facilitator and love to support humans through out this big giant life.
I have found breathwork in my own healing journey and have been able to shift my life in the most powerful ways because of it. Connecting back to me, my inner wisdom, and integrating all that life has given.
Growing up in a long line of artists I found myself comparing my work and thinking it was "bad art." Through out my healing journey something that has been so important is reconnecting to my inner artist. I have been able to play with my imagination, have a tool to transmute energy, but also a way to connect with my soul.
I am so excited to create a space that blends both worlds.
What people are saying:
"Sedona's holding through breathwork is pure magic. I felt my heart shine and had so much wisdom come to me while breathing and left our session feeling so lit up, confident, grounded, and ready for a beautiful new chapter in my life."
- WHITNEY
"Sedona is an incredibly intuitive and accessible coach, with an uncanny ability to hold the safest of spaces. I've worked with Sedona for many years and the careful guidance that I've recieved from her gives credence for her magnanimity and passion for growth. I've reached many powerful and life changing insights thanks to her, and I woulndn't be the man I am now with out her support."
- DOUG
"Sedona's containers have been a breath of fresh air. They have allowed such clarity. Also she is a master at holding space, when things come up to the surface I always felt held by her"
- GENESIS
