The opposite of war is not peace, it is pleasure and creation.
Hi, I am Sedona!
I’ve always loved supporting people in the act of creating—physically, emotionally, and spiritually.
In 2022, I followed that calling and built this space: a container designed to nurture and empower creation in all forms.​
​
Since then, this container has supported over 26 businesses, hosted vulnerability workshops, offered breathwork courses like Befriending the Monster, helped design and create restaurants, launched social projects, and held space for deep, powerful healing.
​
​Each of these offerings has been rooted in a deeper intention: to help people return to themselves and reclaim their power as the creator in their lives.
​
​
​​
My work, at its core, is about supporting people in exploration of their experience, to find patterns and stories, that are stopping authentic creation.
​
When we understand what’s in the way, we can finally create what we deeply desire from the fullness of our human experience.
​
This is the path of breaking free from conditioning, living with greater authenticity, strengthening inner connection, honoring self-expression, and remembering that anything we desire is possible to create.
​
Whether through a course, 1:1 work, a group class, or creative design, my mission is to help you stand empowered in yourself, and to bring forward the unique way your HE(ART) is meant to be expressed in this lifetime.
HERE IS HOW I HELP...
- 1:1 PERSONAL SOMATIC COACHING
- SOMATIC BREATHWORK JOURNEYS
- COURSES
- CREATIVE CONSULTING​​
​
WHAT PEOPLE
ARE SAYING
"I had a session with Sedona and it was so so incredible! I felt so powerfully guided by her and really safe to just bring all of myself. The session was so healing and brought a lot of my emotions to the forefront and made me have several breakthroughs in processes I’ve been working through… especially knowing that I am not bad or wrong and it’s okay to accept all parts of me! The session was beautifully held the whole time with incredible guided prompts and many opportunities to get grounded. I’d highly recommend!"
- NINA
