A MONTHLY BREATHWORK AND COMMUNITY MEMBERSHIP
Metamorphosis
A JOURNEY OF FREEDOM, EVOLUTION, AND CREATION.
To celebrate, to be held, and to let your breath guide you into your evolution
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We are all on these journeys of life. We move through big experiences, we step into different chapters. We are constantly moving, shifting, and experiencing.
And yet the journey becomes more created by us when we decide to explore inwards.
The journey to go inwards may not always be sunshine and rainbows, it may be initially terrifying to take, and yet that journey of exploration is the one that changes everything.
When you finally can go deep inside yourself and see your deepest fears and look them straight in the eyes with love. When you can go inward and find that knowing that you can never betray yourself again. When you go inwards and find the wounds and show them true unconditional love.
The journey of becoming more you. The journey of self. The journey that opens up the doors to everything else.
Are you ready to go on the journey?
Welcome to Metamorphosis.
A journey of you. A journey of freedom. A journey of exploration. A monthly membership designed for your evolution, a homecoming, a return to your big giant soul.
What to expect
Every month starting with a Intention Setting Ritual – 1st Wednesday of the Month
We begin by gathering in sacred space to set powerful intentions. Through guided reflection, activities to support your deepest desires, and community connection, you'll enter each new cycle with deeper purpose.
And then a Virtual Breathwork Ceremony – Last Wednesday of the Month
End the month with release and renewal. Our live virtual breathwork sessions are designed to help you clear energetic blocks, integrate lessons, and come back to yourself.
Throughout the month join the Community chat via Telegram
You don’t have to go it alone. Our private Telegram group is a safe and supportive space to be witnessed, share insights, celebrate wins, and process the real stuff — in real time.
And when you need visit the On-Demand Breathwork Video Portal
For when you can't make it live, or just want to revisit a session. You'll have access to a growing library of breathwork ceremonies you can experience anytime, anywhere — at your own pace. These sessions are curated to meet you in different emotional seasons: grounding, releasing, energizing, or simply softening into presence.
Why Metamorphosis?
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Because transformation doesn't happen overnight — it happens moment by moment, breath by breath, in the spaces where you're seen, held, and supported.
Hi, I am Sedona,
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I found breathwork in a serendipitous moment on my healing journey. It became a portal — a powerful tool that brought me home to myself.
Breathwork gave me the space to navigate life, process my emotions, slow things down, and most importantly, feel safe in my body.
Time and time again, I was amazed by my own experiences. And once again, through another serendipitous moment, I felt the call to explore facilitating it.
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I am a trauma-informed breathwork facilitator, trained under the Sacred Somatic Arts Certification with Lydia McClain. I’ve been immersed in the study of somatic and healing arts for the past four years and completed my yoga teacher training with Soshanti Yoga in India.
I deeply believe that everything can be moved through and processed.
We each hold the power to create our lives — and it starts by remembering our wholeness.
Every time I guide a session or drop into my own practice, I’m in awe of the body’s innate wisdom. Just like plants know exactly where to grow and heal, our breath knows exactly where to go.
Breathwork connects us to our inner wisdom.
It holds the power to heal, evolve, and expand us into our fullest expression.
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This is for you if...
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You’re craving more consistency in your self-care and spiritual practices
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You want a soft, structured space to grow — without pressure
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You thrive with accountability and community support
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You’re navigating change, transition, or simply feeling called to evolve
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You want to reconnect with your body, your breath, and your truth
In this monthly rhythm, you’ll:
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Reconnect with your inner wisdom
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Release what no longer serves you
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Set intentional goals from a grounded place
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Be held in community through the ups and downs
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Cultivate a regular breathwork practice to support your nervous system and emotional well-being
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Create space for reflection and integration in your everyday life​
READY TO CREATE INNER CONNECTION?
FIRST CALL STARTS MAY 7TH
What people are saying?
"Working with Sedona helped me feel seen and heard in ways that I didn't think were possible. The way I express my art and work now using the tools given to me by Sedona is something that can only speak for itself."
Agon | New York, NY
"Breathwork yesterday was breathtaking to say the least! Thank you so much for holding me in such a safe, non-judgmental space — for the noises, movements, and all else my body and soul needed to release, alchemize, and overcome.
The tears I cried felt like they were washing away everything I don’t usually let myself feel. It was such a beautiful release. Thank you SO much for your magic. It felt like coming home to myself and meeting new parts of me I hadn’t yet discovered. WOW. Just wow. "
Maira
"Sedona's containers have been a breath of fresh air! They have allowed such clarity. Also she is a master at holding space, when things come up to the surface I always felt held by her"
Genesis | New York, NY
