IT IS TIME FOR YOUR MAGIC TO ARISE
AND YOUR INNER ARTIST TO AWAKEN.
INTRODUCING:
An Artist of The
Human Experience
A breathwork course that meets 'The Artists Way'.
Taking you on a 3 month journey of awakening your inner artist and going on an adventure in connecting with your soul.
Art, from the beginning of time, has always been a way that we learn. It is how we come to understand culture and emotion. It is the artist who captures experience and brings magic to it. An artist can create with what is present, work with imagination, and bring forth a world that is entirely unique.
Using art as a tool to alchemize, shift, and express our inner world is how we begin to understand our own experiences and how we evolve.
Taking on that archetype—being the artist of our own lives—is how we take charge, how we paint our own story within our own experience, through meaningful choices, creations, and movements.
Remember that you are the artist not because it looks “good” or “bad,” but because it is an expression of your soul. The way you make art is also a direct reflection of how you create in your life. Your art is your legacy, whatever form it takes. It is your mark on this world.
ART IS HOW YOU CHOOSE TO MIRROR YOUR LIFE EXPERIENCE.
BOTH BREATH AND ART ARE EXTREMELY POWERFUL WAYS OF ALCHEMIZING LIFE. ​
​
ARE YOU READY TO REMEMBER THAT
YOU ARE THE ARTIST OF YOUR LIFE?
​
COURSE STARTING MARCH 5TH, 2026
WHAT IT INCLUDES:
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​
9 LIVE SESSIONS - 7PM EST (2 HOURS)
MARCH 5TH, 12TH, 19TH,
APRIL 2ND, 9TH, 16TH, 30TH
MAY 7TH, AND 14TH
WITH SOME WEEKS ART SESSIONS
& SOME WEEKS BREATH JOURNEYS.
.
OPTION FOR ADD ON PRIVATE 1:1 INTEGRATION CALL
- CAN BE USED ANYTIME THROUGH OUT THE COURSE
.
COMMUNITY GROUP CHAT FOR SUPPORT
VIDEO PORTAL WITH RECORDINGS OF EACH CLASS
.
.
AND AN ART KIT WITH EVERYTHING YOU NEED!
- WATER COLOR SET
- WATER COLOR PAD
- PAINT MARKERS
- 2 CANVASES
- ACRYLIC PAINT
- PACK OF PAINT BRUSHES
- AIR DRY CLAY
- EASEL
- CHENILLE STEMS
(DOES NOT INCLUDE SHIPPING)
COURSE PROGRAM :
WEEK 1:
INTRODUCTION OF COURSE AND MAIN PROJECT, CONNECTING TO "SELF' - BREATHWORK JOURNEY
WEEK 2:
SHIFTING "GOOD VS. BAD" TO THE EXPLORATION OF POLARITY - ART SESSION
WEEK 3:
EXPLORING TOOLS AND WHAT GIVES YOU MEANING - BREATH JOURNEY
WEEK 4:
TRANSMUTATION - ART SESSION
WEEK 5:
AWAKENING WONDER AND THE MYSTERY - BREATH & ART
WEEK 6:
TAKING UP SPACE & EXPLORING VALIDATION - BREATH JOURNEY
WEEK 7:
EMBODYING HOPE - BREATH JOURNEY
WEEK 8:
CREATING EXTERNALLY - ART SESSION
WEEK 9:
SHARING OF MAIN PROJECT AND CLOSING OF SPACE - BREATH JOURNEY
WHY THIS PROGRAM?
BECAUSE NOW MORE THAN EVER WE NEED SAFE SPACES TO PROCESS, CONNECT TO OUR HEARTS, AND REMEMBER OUR INNER ARTIST.
WHO IS THIS FOR?
-ARTISTS WHO WANT TO GET DEEPER IN THEIR PRACTICE & WORK MORE WITH THEIR INNER WORLD
- SOMEONE WHO WANTS TO GET MORE CONNECTED WITH THEIR CREATIVE SIDE
- COOL HUMANS WHO WANT TO COME TOGETHER IN COMMUNITY
-SOMEONE WHO WANTS MORE SUPPORT ON THEIR SELF EXPLORATION JOURNEY
-SOMEONE WHO IS READY TO BUILD EPIC THINGS IN THEIR LIFE
What is breathwork?
Breathwork is a somatic practice that uses conscious breathing to support nervous system regulation, emotional release, and deeper connection to yourself. Somatic breathwork helps you come back to you, offering a more solid ground so you can show up to your life with greater presence and reverence. By guiding the body into a parasympathetic state, the breath allows stored energy to move, inner wisdom to surface, and patterns held in the body to be gently revealed. This practice creates space within you for healing, clarity, and powerful self-creation. Breathwork invites deep truth forward and supports your body’s natural ability to heal.
Hi, I am Sedona!
I am a trauma informed somatic facilitator and love to support humans through out this big giant life.
I have found breathwork in my own healing journey and have been able to shift my life in the most powerful ways because of it. Connecting back to me, my inner wisdom, and integrating all that life has given.
Growing up in a long line of artists I found myself comparing my work and thinking it was "bad art." Through out my healing journey something that has been so important is reconnecting to my inner artist. I have been able to play with my imagination, have a tool to transmute energy, but also a way to connect with my soul.
I am so excited to create a space that blends both worlds.
What people are saying:
"Sedona's holding through breathwork is pure magic. I felt my heart shine and had so much wisdom come to me while breathing and left our session feeling so lit up, confident, grounded, and ready for a beautiful new chapter in my life."
- WHITNEY
"Sedona is an incredibly intuitive and accessible coach, with an uncanny ability to hold the safest of spaces. I've worked with Sedona for many years and the careful guidance that I've recieved from her gives credence for her magnanimity and passion for growth. I've reached many powerful and life changing insights thanks to her, and I woulndn't be the man I am now with out her support."
- DOUG
"Sedona's containers have been a breath of fresh air. They have allowed such clarity. Also she is a master at holding space, when things come up to the surface I always felt held by her"
- GENESIS
